UrbanObserver
Food
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Nymphaea caerulea can prevent acne and pimples breakouts
The nymphaea caerulea is also known as blue lotus...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Brucellosis – Symptoms, Causes and Risk factors
Brucellosis is bacterial infection. This infection spreads from animals...
Shingles – symptoms, causes, risk factors and complications
This is a viral infection which is causing a...
Wolff-Parkinson-White syndrome – Causes & Complications
When someone has a Wolff-Parkinson-White syndrome, then an extra...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Home remedies for impetigo – garlic and tree tea oil
This is a highly contagious skin infection which is...
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Crowberries controls blood sugar, cure fever and cold
There are many people who have never heard about...
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Dry skin have increased chances of developing keratosis pilaris
This is a very common but harmless skin condition...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Most Popular
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
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