UrbanObserver
Food
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Soybean oil prevents atherosclerosis, strokes and heart attacks
Soybean oil has many health benefits, such as boosting eye and skin health, improving growth,...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatment for tuberculosis – custard apple and black pepper
Tuberculosis is also referred to as TB. This is...
Staph infection – top 10 home remedies and natural treatments
Staph infection is a very common problem which is...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Natural Treatment For Larged Pores
There are many different skin problems that we face...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
Natural health benefits of broccoli seed oil
The tiny seeds of the broccoli sprouts are cold...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Natural Treatments For Body Inflammation
The body is responding protective to injury or damage...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Natural treatments and home remedies for blood poisoning
When you have some kinds of infections in your...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Dementia – symptoms, causes and other risk factors
Dementia is not a specific disease. Dementia is a...
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Most Popular
Top 25 Natural Treatments for Transverse Myelitis
Transverse myelitis is inflammation that is happening on both...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
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