UrbanObserver
Food
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
12 Impressive Health Benefits of Tamarind Seeds
Tamarind is a popular fruit that is used in...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Dementia with Lewy bodies – Symptoms and causes
Dementia with Lewy bodies is also known as Lewy...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Best 12 Natural Treatment For Infected Eye
When you have an eye infection, then it can...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
12 Best Ways to Naturally Manage Huntington’s Disease
This is a rare genetic brain disorder. There are...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Natural Treatment For Obsessive-compulsive Disorder
Obsessive compulsive disorder features a pattern of unwanted fears...
Natural treatment for gastroparesis – peppermint and ginger
Gastroparesis is also known as delayed gastric emptying and...
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
Skin infection Home Remedy and other selective natural treatments
There are many different types of skin infections that...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Most Popular
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
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