Effective Home remedies and natural treatments for Bulimia

bulimia home remedy

Bulimia is also known as bulimia nervosa. This is eating disorder. This kind of disorder is characterized with binge eating and is followed with purging which in most cases is having a form of vomiting. People who are suffering from this disorder are using diuretics and laxatives which are having the same effect as excessive exercises when people want to lose their weight. When people are suffering from bulimia they are also having problems with their brain. They have emotional and psychiatric conditions such as mood swings, depression, low-self esteem and chronic anxiety. In some other cases this disorder can be reason for suicide. The number of people who are suffering from bulimia is increasing. Women are the most riskiest category of people who are suffering from bulimia.   There are many studies in which is shown that the number of women who are suffering from bulimia is really high compared to men. This is caused because women are having images of how should they look (this means their body shape and size). This is not disease, but is disorder. Because bulimia is eating disorder there is not right natural cures which will help in the treatment. There are many cases which have shown that there are some combinations of medicines and natural cures which are helping against this disease. Here are some natural remedies for bulimia:

Natural cures and Home remedies for Bulimia

Oranges: This fruit is known as appetite regulator. Orange, bulimiaWhen people are consuming a few slices of orange before they have meal, then the oranges are stimulating the appetite. If you are eating oranges every day and you are eating them before your meal, then this is decreasing your desire to binge eat. When this situation is present, then you are having a beginning of bulimia. Also there are high levels of Vitamin C which are found in the oranges. This vitamin is acting like antioxidant which means that is protecting the body from any kind of diseases. Also this vitamin has other excellent function and that is to product the collagen. Collagen is very important for the body because this element is repairing the damaged cells and tissues. This function is vital as the part of the healing process of bulimia. [1]

Ginseng: Bulimia is eating disorder which in the most cases is combined with some emotional or physical disorder. When people are trying just to cure their eating disorder (bulimia) without trying to cure their anxiety, depression, low-self esteem and mood swings, then they are not having the right treatment for their condition. If you are suffering from bulimia you cannot cure just one part of your disorder. This will not make your bulimia to gone. If you want to have perfect natural treatment for your condition, then you should use the ginseng. This is one of the most wonderful natural cures for bulimia. Is not only helping to stimulate your appetite but also soothes compulsive behavior, trouble, it is relaxing the stress and nervous and is boosting your mood. This is one of the best natural treatments for bulimia which is recommended by many famous doctors. They have proved the effects of ginseng. There are supplements and extracts of the ginseng which are available all around the world. You can find these forms of ginseng in many herbal substances. It is one of the most effective natural treatments which you can use for bulimia. But before you have decided to use ginseng for your condition, you should talk with your doctor if this natural cure will help you. Also you should ask your doctor about the recommended daily intake amount. [2]

Salmon: Salmon is kind of fish which is having high amounts of Omega-m fatty acids. Also this kind of fish possesses some kinds of minerals which are very difficult to be seen in other products. These properties are making the salmon one of the best home remedies for treating the bulimia. This is result of the rebalance of the organism which has gone better when people are consuming salmon. Also the salmon is giving to the organism all the useful nutrients which are not found in the organism when people are suffering from bulimia. Also the Omega-3 fatty acids which are found in the salmon are increasing the mood, keep the mental balance and also it is reducing the stress and anxiety which can be reason for compulsive behavior.

Spinach: When people are adding spinach in their diet, then they are increasing the health of their body. Also this green vegetable is high in folic acids. When people are using spinach in their diet, then they are adding folic acids in their bodies which is very helpful for decreasing the depression which is caused by the bulimia. This is one of the healthiest vegetables in the world. Also this vegetable can rebuild your digestive health and digestive system [3]. Because this function is available when people are consuming the spinach, then their eating disorder is improving on the two ways. Not only people are decreasing their bulimia but also they are improving their emotional and physical health. This vegetable is one of the healthiest vegetables which are improving the both conditions of bulimia. Many medical experts are recommending the spinach to be used as natural remedy for bulimia.

Aloe Vera: People who are suffering from bulimia are having bad images about their bodies. Also they are having depression, anxiety and stress. When people are suffering from bulimia, then they should use Aloe Vera as their natural treatment. When people are suffering from bulimia their eating disorder is accompanied with purging and binge eating. People who are suffering from bulimia are often trying to have some medicines which will help them to lose the weight instead they try to exercise. When they are torturing their body in this way, then they often bloat. But when people have gained weight after they have loss some weight, then they again are having low-self esteem and bad image about their body weight and the shape of their body, then this circle is happening again and again. Aloe Vera is one of the best home remedies when people are having bulimia and they are having upset stomachs. When people are using Aloe Vera as their natural remedy for bulimia, then they have reduced the bloating and also their general health is getting better. Also this herb can help you to eliminate those entire dangerous trigger which can worsen your condition.

Tea: People who are suffering from bulimia should use tea as their natural remedy. There are many kinds of teas which are very helpful for people with bulimia such as Ginger tea, herbal tea, Chamomile tea and fennel tea [4]. There are many health benefits in these kinds of teas which are very helpful are healing the emotional disorder in people diagnosed with bulimia. Also when you are consuming tea, you are not just improving your mental and emotional health, but also you are adding health benefits in your organism which are very important for keeping the health of your whole body. Also when you are suffering from bulimia you should drink tea constantly which can help you a lot in treating this disorder. For the kind of tea that you should use, you should consult with your doctor. Your doctor will tell you the recommended daily intake amount and also he or she will tell you what kind of tea is the best for your health.

Juice fasting: This fasting means that you have to consume fresh juices throughout all your day. You should not consume fresh juices before your breakfast. Instead of it you can use cereals which will be your breakfast. The rest of the day you should use juices of fresh fruits. But not only that you can consume juices from fruits, but also you can add vegetable juices in your diet. The fruits and vegetables are extremely rich with enzymes, vitamins and minerals which will make your body to feel better and fresh. When you are consuming fresh vegetable and fresh fruit juices, then your body is feeling fresh, revitalized and strong. Then, you are having a lot of energy to do lot of everyday activities without worrying about your body shape and body size. But when you are consuming fresh vegetable juices and fresh fruits juices, then you should not add any kinds of sugar supplement or sugar in your juice. You should repeat this natural remedy for some period until you have noticed that your urge of binge eating is gradually decreased. [5,6]

Turmeric: People who are suffering from bulimia can end up with having salivary glands. In one glass of warm water you should add little turmeric. If you want to get rid of your salivary glands, then you should use this natural remedy. When you have mixed the turmeric and the water, then you should gargle your mouth with this mix for at least thirty seconds. You should repeat this process twice per day for several days which will help you to cure the swollen glands.


[1] Bergh C, Brodin U, Lindberg G, Sodersten P. Randomized controlled trial of a treatment for anorexia and bulimia nervosa. PNAS. 2002;99(14):9486-9491.

[2] Li Z, Ji GE. Ginseng and obesity. Journal of Ginseng Research. 2018;42(1):1-8.

[3] Ko SH, Park JH, Kim SY, et al. Antioxidant effects of spinach (Spinacia oleracea L.) supplementation in hyperlipidemic rats. Preventive Nutrition and Food Science. 2014;19(1):19-26.

[4] Srivastava JK, Shankar E, Gupta S. Chamomile: A herbal medicine of the past with bright future. Molecular Medicine Reports. 2010;3(6):895–901.

[5] Bóna E, Forgács A, Túry F. Potential relationship between juice cleanse diets and eating disorders. A qualitative pilot study. Orvosi Hetilap. 2018;159(28):1153-1157.

[6] Henning SM, Yang J, Shao P, et al. Health benefit of vegetable/fruit juice-based diet: Role of microbiome. Scientific Reports. 2017;7:2167.


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