UrbanObserver
Food
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Poppy seeds offer protection against kidney stones and even treat them
There are many people who have never heard about...
Essential oil
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Low testosterone – symptom, causes and associated risk factors
When people are thinking of declining levels of testosterone,...
Constipation – Symptoms, causes and other risk factors
When you have difficult passage of your stools or...
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Natural health benefits of broccoli seed oil             Â
The tiny seeds of the broccoli sprouts are cold...
11 Amazing Health Benefits of Drinking Rum in moderate quantity
If you want to enjoy in a tropical vacation,...
Burdock health benefits – detoxifies the liver and control diabetes
This is a wonderful herb which has many health...
Essential oil
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Ailments
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Natural treatments and home remedies for Urinary Tract Infection
This is a very common problem which can happen...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
Natural treatments and Home Remedies for Abdominal Pain
Abdominal pain is pain which is occurring between the...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
African Walnut: Best 10 Health Benefits
The scientific name of African walnut is Coulaedulis. The...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Most Popular
Vasculitis symptoms, causes and risk factors
This is an inflammation of the blood vessels. Vasculitis...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
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