UrbanObserver
Food
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Portobello Mushroom: 4 Amazing Health Benefits
One of the most widely consumed mushrooms in the...
Acacia honey can speed-up weight loss and boost skin health
Acacia honey has many health benefits, such as increased...
Essential oil
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Sty – Causes, symptoms, signs and other risk factors
When you have a bump which is a result...
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
12 Best Ways to Naturally Manage Huntington’s Disease
This is a rare genetic brain disorder. There are...
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Natural treatments for skin lesions – coconut oil, chamomile and apple cider vinegar
What is a skin lesion?
A skin lesion is a...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Benign Fasciculation Syndrome & its symptoms
Benign Fasciculation Syndrome is a neurological disorder characterized by...
Most Popular
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
Indigo: Best 9 Health Benefits for Us
The scientific name of indigo is Indigo feriatinctoria. It...
Vitamin-C in rambutan aids in production of healthy sperm
Rambutan is a type of exotic fruit. It has...
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