UrbanObserver
Food
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Essential oil
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Stuttering – Symptoms, Causes and other risk factors
When you have stuttering, then you cannot speak fluently....
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Bladder cancer – Signs, Symptoms and Causes
Bladder cancer begins in bladder. Bladder is part of...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Natural treatments for scoliosis – Oregano, alfalfa and whole pieces of fruit
This is a sideways curvature of the spine which...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
11 Best Benefits Of Lime Water For Skin, Hair And Health
Flouring your water with citrus fruit, such as lime,...
Essential oil
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Ailments
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
5 Concerning Side Effects of Artificial Sweeteners
Nowadays, many people are using artificial sweeteners as a...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Natural Treatments For Arsenic Poisoning
Arsenic is a metalloid that is found on the...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Top 15 way to treat ALS natually
ALS is a shortcut for amyotrophic lateral sclerosis. It...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Most Popular
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
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