UrbanObserver
Food
Balloon flower can give you a relief from respiratory diseases
Balloon flower has many health benefits, such as boosting...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Ailments
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Natural remedies for tonsillitis – fenugreek, figs and cinnamon
Tonsillitis is an inflammation of the tonsils. Tonsils are...
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Food allergy – symptoms, causes and other risk factors
Food allergy is a kind of immune system reaction...
Angular Cheilitis – Symptoms, Causes and Risk factors
Angular Cheilitis is a condition which can cause red...
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
How to stop joint cracking naturally from home?
Bone crackling is not serious condition. But in some...
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
South America, including places like Patagonia, Argentina, and Chile,...
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Natural ascites treatment – onion, bitter gourd and garlic
Hydro peritoneum, peritoneal cavity fluid, and peritoneal fluid excess...
Most Popular
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Nail fungus – symptoms, causes and risk factors
Nail fungus is a common condition which begins as...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
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