UrbanObserver
Food
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Finger Millet: Amazing 6 Health Benefits
The scientific name of finger millet is Elusinecoracana. It...
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Essential tremors – symptoms, causes and other complications
This is a nervous system disorder, neurological disorder, which...
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
How to treat pinworms naturally through home remedies
Enterobius vermicularis, commonly known as the pinworm, is a...
Toenail fungus can be treated naturally with turmeric and lemon juice
Nail fungus can affect fingernails and toenails but it...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of gingko biloba – treats headaches , improves libido and heals hemorrhoids
Gingko biloba is part of the Gingkoaceae family. Its...
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Natural treatment and home remedies for Clostridium difficile infection
C. difficile, C. diff, or Clostridium difficile, is a...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
17 Natural Home Remedies for Psoriasis
We know that psoriasis is a recurring autoimmune disorder...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Most Popular
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Soybean oil prevents atherosclerosis, strokes and heart attacks
Soybean oil has many health benefits, such as boosting eye and skin health, improving growth,...
How to stop joint cracking naturally from home?
Bone crackling is not serious condition. But in some...
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