UrbanObserver
Food
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Essential oil
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Ailments
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Electrolytic imbalance: Types, Symptoms And Causes
An Electrolytic imbalance happens when the levels of electrolytes...
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Grover’s disease symptoms, causes and complications
This is a rare skin condition. In the most...
Constipation – Symptoms, causes and other risk factors
When you have difficult passage of your stools or...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Amazing natural treatment for vasovagal syncope
The vasovagal syncope is a common condition and it...
Morning sickness natural treatment – curry leaves and lime juice with honey
It is a known fact that during early pregnancy,...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Essential oil
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Best 15 natural remedies for a tooth infection
The tooth infection starts with a toothache. If you...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Korean ginseng helps in preventing and treating kidney cancer
Kidney cancer is also known as kidney tumors. This...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Lichen Planus – Symptoms, Causes, Risk factors and Complications
The lichen planus is a skin rash which is...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Tourette’s Syndrome Symptoms and Causes
Tourette's syndrome is a disorder which is involving repetitive...
Most Popular
How to treat bruises naturally through home remedies
The medical term for a bruise is contusion. After...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Beer Health Benefits – drink beer to reduce your stress and for its diuretic properties
Health benefits of beer
Beer has many health benefits such...
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
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