UrbanObserver
Food
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Beech drops Facts and Health Benefits
The scientific name of beech drops is Epifagus Virginiana....
Essential oil
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Treating cluster headaches through ginger tea & kudzu extract
Cluster headaches are belonging to the Primary type of...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Top 06 Amazing health benefits of wasabi
Wasabi has many health benefits, such as reduce the...
Essential oil
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Mouthwash from oregano oil is the best home remedy for receding gums
Receding gums are also known as gingival recession. This...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
Home Remedies and Natural treatments for Rheumatoid Arthritis
Rheumatoid arthritis is a rare disease that is happening...
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Most Popular
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Vitamin D (calciferol) can help in the prevention of bone diseases
Vitamin D is also known as calciferol. It has...
Cod liver oil improves eye sight and prevents heart diseases
The cod liver oil has many health benefits such...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
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