UrbanObserver
Food
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Turmeric milk prevent sinus problems and sinus congestion
Turmeric milk is also known as Haldi Doodh. Many...
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Natural methods to keep your diabetes sugar level under control
Diabetes mellitus or Diabetes has become a very big...
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
13 Top Health Benefits Of White Pepper Powder
The white pepper powder is many times ignored on...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Healthy Foods To Eat After Chemotherapy
The good nutrition for chemotherapy patients can be affected...
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Ailments
Cold sores – causes, symptoms and other risk factors
Cold sores are small blisters which are developing around...
Angular Cheilitis – Symptoms, Causes and Risk factors
Angular Cheilitis is a condition which can cause red...
Leukorrhea – symptoms causes and other important information
Leukorrhea is a medical term which is used for...
Best Advice for Underweight children
Many children are underweight, no matter of their age....
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Tinea versicolor natural treatment – coconut oil and aloe vera
This condition is also known as Pityriasis Versicolor. This is...
Wood Ear Mushroom: Top 5 Amazing Health Benefits
This type of mushroom grows all around the world....
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
Natural treatment for trichomoniasis – fenugreek seeds and tea tree oil
This condition is caused by a single-cell bacterium which...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Most Popular
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
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