UrbanObserver
Food
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
10 Surprising Health Benefits of Jackfruit Leaves
When we talk about jackfruit, then the first thing...
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Fungal infection – types, symptoms and other risk factors
When we have more than one fungus on our...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Fighting cancer naturally through turmeric, wheat grass, etc.
There are many conditions which can lead to cancer...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Natural Treatment For Larged Pores
There are many different skin problems that we face...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Peach health benefits – reduces cholesterol & keeps you young
Peach has many health benefits, such as improving cellular...
Black radish nutrition facts and health benefits
Black radish can boost your health, and it can...
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Myelodysplastic syndrome (MDS) – Symptoms, causes, types & risk factors
Myelodysplastic syndromes are group of disorders which are caused...
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
Best 10 Natural Treatments for Interstitial Lung Disease
Interstitial lung disease is more than one disease. This...
Basal Cell Carcinoma Home Remedy and other natural treatment
Basal cell carcinoma is skin cancer. This type of...
Aspergillosis natural treatments and home remedies
It is an infection that is caused by a...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
13 Best Health Benefits of Cotton Rose
The scientific name of cotton rose is Hibiscus mutabilis....
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
Most Popular
Bladder cancer – Signs, Symptoms and Causes
Bladder cancer begins in bladder. Bladder is part of...
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
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