UrbanObserver
Food
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Essential oil
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Amyotrophic lateral sclerosis (ALS) – Symptoms and causes
ALS is a shortcut for amyotrophic lateral sclerosis. This...
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Intestinal worms – symptoms and causes
Intestinal worms are also known as soil – transmitted...
Morgellons disease – Symptoms, causes, risk factors & complications
This is a rare disorder which is characterized by...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
7 Impressive health benefits of skinless turkey breast
Those people who are tired from chicken can add...
Essential oil
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Ailments
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Myelodysplastic syndrome (MDS) – Symptoms, causes, types & risk factors
Myelodysplastic syndromes are group of disorders which are caused...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatments for seborrheic keratosis
Seborrheic keratosis is also called senile moles. This is...
19 Natural treatment for pulmonary hypertension
This is a term which is used for high...
How to treat bruises naturally through home remedies
The medical term for a bruise is contusion. After...
How to prevent and treat heart disease naturally
In heart disease are included many issues such as...
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Vitamin D Benefits – What does Vitamin D do?
The Vitamin D has many health benefits, such as...
Most Popular
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
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