UrbanObserver
Food
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Genital warts in men and women – symptoms and causes
Genital warts are small and fleshy growths but also...
Torticollis – symptoms, causes, types and other risk factors
Torticollis is also known as wry neck. This is...
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Natural treatments for alopecia – coconut oil, jojoba oil and kalonji oil
As men are getting older, they are having increased...
Best effective natural home remedies for boils (skin abscesses)
Boils are a skin condition which happens when in...
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Amazing Peanut Butter Benefits
Peanut butter has many health benefits, such as controlling...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Collagenous colitis – Symptoms, Cause, Risk factors
Collagenous colitis is one of the two main types...
GERD: symptoms, causes and complications
There are many people all around the world who...
Body Acne – Types, Symptoms and Causes
Acne is condition when your hair follicles are plugged...
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
Health Benefits Of Boric Acid
Boric acid can help to treat yeast infections; acts...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Health benefits of neem powder
The Azadirachta indica is the scientific name of neem....
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Vitamin D (calciferol) can help in the prevention of bone diseases
Vitamin D is also known as calciferol. It has...
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Soybean oil prevents atherosclerosis, strokes and heart attacks
Soybean oil has many health benefits, such as boosting eye and skin health, improving growth,...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Most Popular
Kidney disease – symptoms, causes and other risk factors
Kidney disease is a disease which can affect the...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
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