UrbanObserver
Food
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Alopecia in women – symptoms, causes and other risk factors
When we meet someone, then the hair is one...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural treatments for colon cancer – turmeric and garlic
This is a type of cancer which is affecting...
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Most Popular
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
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