UrbanObserver
Food
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Essential oil
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Ailments
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Symptoms, Causes and Risk Factors About Interstitial Lung Disease
An Interstitial Lung Disease is a large group of...
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Top 10 natural treatments and home remedies for stomach ulcer
Peptic ulcers are also known as stomach ulcers or...
Korean ginseng helps in preventing and treating kidney cancer
Kidney cancer is also known as kidney tumors. This...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Pelvic inflammatory disease – symptoms and causes
PID (pelvic inflammatory disease) is an infection of the...
Itchy ears – symptoms causes and other risk factors
Itchy ears is a very common condition. For some...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Morning sickness natural treatment – curry leaves and lime juice with honey
It is a known fact that during early pregnancy,...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Effective natural treatments and home remedies for dengue fever
Dengue fever is the worst widespread virus which affects...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Most Popular
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
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