UrbanObserver
Food
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Amazing health benefits of achacha
The scientific name of achacha is Garcinia humilis. Its...
Essential oil
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Intestinal worms – symptoms and causes
Intestinal worms are also known as soil – transmitted...
Yeast infection – Causes, symptoms and other factors
In the vagina there is small amount of yeast...
Myasthenia gravis – Symptoms, causes & complications
This condition is characterized by weakness and rapid fatigue...
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
10 Amazing health benefits of Pineberries
If you want to eat something delicious which you...
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
Most Popular
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
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