UrbanObserver
Food
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Vitamin-C in rambutan aids in production of healthy sperm
Rambutan is a type of exotic fruit. It has...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Short sightedness – symptoms, causes and risk factors
Myopia or short sightedness is a very common eye...
Celiac disease – Symptoms and causes
The celiac disease is also called coeliac or sprue....
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Home Remedies and Natural treatments for mosquito bites
When a mosquito bites us, we feel itching and...
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Symptoms and causes of teething in children and managing it
When your baby’s first tooth shows up, then you...
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Skin infection Home Remedy and other selective natural treatments
There are many different types of skin infections that...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Most Popular
COPD (chronic obstructive pulmonary disease) natural treatments
COPD means chronic obstructive pulmonary disease. This is a...
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
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