UrbanObserver
Food
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Peripheral Neuropathy – Symptoms, Types and Causes
This condition is caused by damage to your peripheral...
Calcification: Symptoms, Types and Causes
When the calcium builds up in places where it...
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Copaiba oil uses – can eliminate pimples, marks and blisters
Many people have never heard of this oil, or...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Essential oil
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Ailments
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Acid reflux in children (pediatric GERD) – symptoms and causes
All people know that it is a common condition...
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Natural Treatment For Blocked Fallopian Tubes
One of the most common causes of infertility in...
Bad breath home remedy – get rid of your bad breath naturally
Bad breath is not a medical emergency because it’s...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Most Popular
GERD: symptoms, causes and complications
There are many people all around the world who...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Peripheral Neuropathy – Symptoms, Types and Causes
This condition is caused by damage to your peripheral...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
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