UrbanObserver
Food
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
African Walnut: Best 10 Health Benefits
The scientific name of African walnut is Coulaedulis. The...
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Jaw pain – symptoms causes and other complications
Jaw pain and facial pain are very common problems...
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Hormonal imbalance – Symptoms & causes
The hormonal imbalance is happening when there is too...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Top 20 Natural Treatments for Syringoma
We know that syringoma is a benign or non...
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Female sexual dysfunction – dark chocolate is the best treatment
Sexual dysfunction or sexual problem refers to a problem...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of rosehip oil – improves nail health and boosts hair growth
The rosehip oil is extracted from a specific variety...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
Essential oil
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Interstitial cystitis – Symptoms and causes
The interstitial cystitis is also known as painful bladder...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Most Popular
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Gynecomastia – symptoms, causes and associated complications
Gynecomastia is a condition in which there is overdevelopment...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
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