UrbanObserver
Food
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
11 health benefits of pomegranate peel
We all have heard about pomegranates, and most have...
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
9 Best apricot seeds benefits for skin and hair
We know that apricots have many health benefits so...
Shiitake mushrooms are more powerful in fighting against HIV
These mushrooms are symbols of youth and longevity. These...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Staph infection – types, symptoms, causes and risk factors
Staph infections are types of infections which are caused...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Motion Sickness: Symptoms And Causes
The motion sickness is a very common disturbance of...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Natural treatment for spider veins
Spider veins are also known as angioectasias or telangiectasias....
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Most Popular
Celiac disease – Symptoms and causes
The celiac disease is also called coeliac or sprue....
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Natural treatment & home remedies for polymyalgia rheumatica
Polymyalgia rheumatica is a condition which causes a pain...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
Natural Treatments and Home Remedies for Asthma
17 best natural home remedies for treating asthma
Celery seeds...
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