UrbanObserver
Food
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
Ailments
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Angular Cheilitis – Symptoms, Causes and Risk factors
Angular Cheilitis is a condition which can cause red...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Stomatitis Home Remedy and other effective natural treatments
When you have an inflammation of the lining of...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Andrographis: Best 7 Health Benefits
Many people have never heard about Andrographis before. It...
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Finger Millet: Amazing 6 Health Benefits
The scientific name of finger millet is Elusinecoracana. It...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Razor burn -symptoms, causes and other risk factors
If you are shaving your body, then you have...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Treating cluster headaches through ginger tea & kudzu extract
Cluster headaches are belonging to the Primary type of...
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Low libido – various underlying causes and health problems
Loss of libido (low libido), also known as reduced...
Most Popular
5 Hair care mistakes you should never make again
Hair care mistakes you should never make again
The old...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
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