UrbanObserver
Food
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Ephedra aids weight loss and regulates blood pressure
Ephedra has many health benefits such as eliminate excess...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Brucellosis – Symptoms, Causes and Risk factors
Brucellosis is bacterial infection. This infection spreads from animals...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Brucellosis Home Remedy and other effective natural treatments
Brucellosis is also known as Malta fever. Animals that...
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Essential oil
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Mononucleosis – symptoms, causes and associated risk factors
Mono, or infectious mononucleosis, refers to groups of symptoms...
Rectal bleeding Symptoms and Causes
When we are using the term “rectal bleeding”, then...
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
10 Home Remedies To Stop Sensitive Teeth Pain
There are some cases when sour, sweet, hot, or...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Most Popular
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
How to increase breast size in natural way without side effects
Women want to have round, firm, and large breasts;...
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