UrbanObserver
Food
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Essential oil
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Increased Mucus Production: Causes and Risk Factors
There are many chronic respiratory conditions, acute illness, and...
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
Dyspnea natural treatments – beetroot, ginger and black coffee
One of the most common problems which most of...
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lead tree is worm killer, analgesic, anti – cancerous agent and skin toner
The lead tree is also known as lpil –...
8 Amazing health benefits of Pickles
Pickles have many health benefits, such as support weight...
Essential oil
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Intestinal worms – symptoms and causes
Intestinal worms are also known as soil – transmitted...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Myasthenia gravis – Symptoms, causes & complications
This condition is characterized by weakness and rapid fatigue...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Radiation poisoning symptoms, causes and complications
The radiation poisoning is also called radiation sickness syndrome,...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Argan oil – the “miracle oil” heals wounds & reduces inflammation
There is an argan tree that is endemic to...
Most Popular
11 Natural Home Remedies For Computer Vision Syndrome
We live in modern era where almost every work...
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
Sty – Causes, symptoms, signs and other risk factors
When you have a bump which is a result...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Effective natural treatments and home remedies for Flu
There are many flu home remedy which can help...
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