UrbanObserver
Food
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Pelvic inflammatory disease – symptoms and causes
PID (pelvic inflammatory disease) is an infection of the...
Shingles – symptoms, causes, risk factors and complications
This is a viral infection which is causing a...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
How to manage pancreatic cancer through alternative natural treatments
This type of cancer begins in the tissues of...
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Health Benefits Of Boric Acid
Boric acid can help to treat yeast infections; acts...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Essential oil
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Excess Body hair – Causes, symptoms and risk factors
It is normal for women to change their hair....
Pituitary macroadenoma – Symptoms, Causes, Risk factors & Complications
The pituitary macroadenoma is abnormal growth which develops in...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
How To Keep Throat Healthy Naturally
Center score calculator is used to estimating the probability...
Arrhythmia Home Remedy Treatment
Arrhythmia is a heart rhythm disease. When electrical impulses...
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Benefits of sushi – reduce bad cholesterol & lowers blood pressure
Sushi has many health benefits such as improving the...
Health benefits of lemon peels – prevents and fights skin problems
We love lemons because they are refreshing, healthy, bright,...
Most Popular
8 Best Health Benefits of Ashwagandha
The ashwagandha is an ancient medicinal herb. The ashwagandha...
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
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