UrbanObserver
Food
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
Treat insomnia, joint pain and reduce belly fat with Surinam cherries
Surinam cherries are also known as Brazilian cherries. They...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Autoimmune Hepatitis – Symptoms, Causes and Risk Factors
Autoimmune hepatitis occurs when the immune system turns against...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Best 13 Home Remedies for Childhood Impetigo
The impetigo is a bacterial skin infection which happens...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Alternative natural treatments for lymphoma
Lymphomas are blood cancers that are developing in the...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Impressive health benefits of skinless turkey breast
Those people who are tired from chicken can add...
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Prickly pear cures cut wounds, scars and other blemishes to heal
Prickly pear belongs to cactus family. It has many...
Health benefits of leeks – strengthen your gut, stomach and kidneys
Leeks are very popular home remedy for many different...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Sjogren’s syndrome – treat naturally by coconut oil
Sjogren's syndrome information
This is a lifelong systemic autoimmune disease...
Natural treatments for sickle cell disease – Spinach, beet roots and blackstrap molasses
This is a name which is used to describe...
Natural Treatments For Lewy Body Dementia
It is a complex disease, which includes behavioral, cognitive,...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Slow metabolism: Is it to blame for weight gain?
The metabolism is a process by which the body...
Hematoma – Symptoms and causes
The hematoma is as abnormal collection of blood outside...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Most Popular
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
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