UrbanObserver
Food
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Ailments
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
How to look beautiful and get glowing skin naturally – top 10 methods
Every single person wants to have flawless, blemish and...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Goat’s Rue: Best Health Benefits for Us
The scientific name of the goat’s rue is Galegaofficinalis....
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of strychnine tree
The scientific name of strychnine tree is Strychnos nux...
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Ailments
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Natural treatments and Home Remedies for Abdominal Pain
Abdominal pain is pain which is occurring between the...
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
Age spots home remedy and selected best natural treatments
When you are exposed to a long period of sun,...
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Effective natural treatments and home remedies for dengue fever
Dengue fever is the worst widespread virus which affects...
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Effective natural treatments and home remedies for cradle cap
The medical term for cradle cap is infantile seborrheic dermatitis. This is...
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Most Popular
10 Incredible Health Benefits of Baby Corns
Baby corn is used extensively in the Asian and...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
What Is Cirrhosis? Symptoms & Causes
Cirrhosis is the late stage of fibrosis (scarring) of...
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Health benefits of strychnine tree
The scientific name of strychnine tree is Strychnos nux...
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