UrbanObserver
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Essential oil
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Cayenne pepper prevents skin, breast, prostate and lung cancer
Cayenne pepper is fiercely hot and pungent and this...
Essential oil
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Ailments
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural Treatment For Gastritis
This is a condition that affects the stomach lining...
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Natural treatment & home remedies for premature ejaculation
This condition happens when a man experience uncontrolled ejaculation which...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Scorpion sting – symptoms, causes and other risk factors
The scorpion bite or scorpion sting is painful but...
Ehlers-Danlos syndrome: Symptoms, Causes and Complications
Ehlers-Danlos syndrome is a group of inherited disorders which...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Health benefits of leeks – strengthen your gut, stomach and kidneys
Leeks are very popular home remedy for many different...
Most Popular
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
17 Best Natural Remedies For E. coli
E. coli, we know that E. coli normally lives...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
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