UrbanObserver
Food
Epsom salt can prevent heart attack and heart diseases
Every single person have heard about Epsom salt and...
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Leukorrhea – symptoms causes and other important information
Leukorrhea is a medical term which is used for...
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Sensitive Teeth: Symptoms, Causes and Complications
Many people feel a pain or discomfort after a...
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
Water hyssop – best natural treatment of respiratory problems
The water hyssop is the herb which is used...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Multiple myeloma – Symptoms, Causes, Risk factors & Complications
The multiple myeloma is a cancer which forms in...
Electrolytic imbalance: Types, Symptoms And Causes
 An Electrolytic imbalance happens when the levels of electrolytes...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Best 15 natural remedies for a tooth infection
The tooth infection starts with a toothache. If you...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
Most Popular
Lead tree is worm killer, analgesic, anti – cancerous agent and skin toner
The lead tree is also known as lpil –...
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Health benefits of Salacia reticulate
The scientific name of Salacia reticulate is Salacia reticulate....
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