UrbanObserver
Food
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
Eating chaga mushroom increases longevity – live more than 100 years
The botanical name of chaga mushroom is Inonotus obliquus....
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
What Is Cirrhosis? Symptoms & Causes
Cirrhosis is the late stage of fibrosis (scarring) of...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Home remedies for wheezing – garlic, ginger, turmeric and fig
We know that the wheezing is a high –...
Home Remedies and Natural treatments for Rheumatoid Arthritis
Rheumatoid arthritis is a rare disease that is happening...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
Strawberry juice prevent hair loss, dandruff and blood pressure
Strawberry juice is a refreshing and delicious beverage packed...
Lead tree is worm killer, analgesic, anti – cancerous agent and skin toner
The lead tree is also known as lpil –...
Essential oil
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Proteolytic enzyme therapy is very effective for spinal stenosis
This is a disorder that is caused by the...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Most Popular
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
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