UrbanObserver
Food
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Health benefits of gingko biloba – treats headaches , improves libido and heals hemorrhoids
Gingko biloba is part of the Gingkoaceae family. Its...
Health benefits of St. John’s wort – can help cure hangovers, cure Parkinson’s disease and lowers blood pressure
The scientific name of St. John’s wort is Hypericum...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Ailments
Benign Fasciculation Syndrome & its symptoms
Benign Fasciculation Syndrome is a neurological disorder characterized by...
Symptoms, Causes and Risk Factors About Interstitial Lung Disease
An Interstitial Lung Disease is a large group of...
Ehlers-Danlos syndrome: Symptoms, Causes and Complications
Ehlers-Danlos syndrome is a group of inherited disorders which...
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
How to treat broken capillaries through home remedies and natural treatments
Broken capillaries is a condition which is also known...
Natural treatments and Home remedies for bunions
People can have bunions no matter if it is...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Spearmint benefits – treats polycystic ovary syndrome and anemia
Spearmint has many health benefits, such as protecting the...
11 health benefits of pomegranate peel
We all have heard about pomegranates, and most have...
Mint juice is a perfect natural remedy for cleaning your skin
Mint is one of the most used herbs in...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Health benefits of elephant apple
The scientific name of elephant apple is Dillenia indica....
Essential oil
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Dry skin have increased chances of developing keratosis pilaris
This is a very common but harmless skin condition...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
How to treat itchy anus through home remedies and natural treatments
It is a very common condition to have an...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Slow metabolism: Is it to blame for weight gain?
The metabolism is a process by which the body...
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Most Popular
Symptoms, Causes and Risk Factors About Interstitial Lung Disease
An Interstitial Lung Disease is a large group of...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Tinea versicolor natural treatment – coconut oil and aloe vera
This condition is also known as Pityriasis Versicolor. This is...
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