UrbanObserver
Food
Indigo: Best 9 Health Benefits for Us
The scientific name of indigo is Indigo feriatinctoria. It...
Health benefits of green lipped mussel
The green-lipped mussel has many health benefits, such as...
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Ailments
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Natural treatments for skin lesions – coconut oil, chamomile and apple cider vinegar
What is a skin lesion?
A skin lesion is a...
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Health benefits of green lipped mussel
The green-lipped mussel has many health benefits, such as...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Essential oil
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Natural treatment & home remedies for astigmatism
This is a medical term which is used to...
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Natural Home Remedies for Peripheral Artery Disease
This is a condition that is marked by the...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
Most Popular
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
How to treat broken capillaries through home remedies and natural treatments
Broken capillaries is a condition which is also known...
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