UrbanObserver
Food
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Castor seed oil effective in treatment of gout, arthritis and rheumatism.
This oil has many health benefits such as hair...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Chemotherapy side effects – different ways chemo affects your body and life
We know that chemotherapy is a cancer treatment in...
Radiation poisoning symptoms, causes and complications
The radiation poisoning is also called radiation sickness syndrome,...
Dementia with Lewy bodies – Symptoms and causes
Dementia with Lewy bodies is also known as Lewy...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
Staph infection – top 10 home remedies and natural treatments
Staph infection is a very common problem which is...
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Coriander seed & carrot juice can improve your glaucoma condition
Glaucoma is a group of eye conditions that can...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Tepary Bean: Best Health Benefits
The scientific name of the tepary bean is Phaseolusacutifolius....
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Toenail fungus can be treated naturally with turmeric and lemon juice
Nail fungus can affect fingernails and toenails but it...
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Effective natural treatments and home remedies for Flu
There are many flu home remedy which can help...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Most Popular
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Molokhia prevent the development of macular degeneration
Molokhia has many health benefits such as reduce inflammation,...
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