UrbanObserver
Food
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
Bowlegs – symptoms, causes and other risk factors
Bowlegs
This is a condition when your legs are bowed...
Treating cluster headaches through ginger tea & kudzu extract
Cluster headaches are belonging to the Primary type of...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Collection of acoustic neuroma Home Remedy and Natural treatments
Acoustic neuroma is tumor which is found on nerves...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Dark circle home remedy and natural treatments
A dark circle is a dark discoloration of the...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits and uses of baobab
Baobab has many health benefits such as stimulate growth...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Tahitian Chestnuts: Best Health Benefits for Us
The scientific name of Tahitian chestnuts is Inocarpusfagifer. It...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
Baby Care
Ailments
Computer vision syndrome- Symptoms and causes
Nowadays, we live in era where most jobs require...
Nosebleeds – common causes and other risk factors
Nosebleeds are one of the most common conditions all...
Ehlers-Danlos syndrome: Symptoms, Causes and Complications
Ehlers-Danlos syndrome is a group of inherited disorders which...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
19 Natural treatment for pulmonary hypertension
This is a term which is used for high...
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Most Popular
Reduce cramps before period : Signs & Tips to release
More than half of women during menstruation experienced pain...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Jungle Rice: Amazing Health Benefits
The scientific name of jungle rice is Echinochloacolona. Its...
Gluten intolerance treatment from home without side effects
This is a type of disorder that is caused...
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