UrbanObserver
Food
Health benefits of Apple Cider Vinegar
Apple Cider Vinegar is made from high-quality, fresh and...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Essential oil
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
Computer vision syndrome- Symptoms and causes
Nowadays, we live in era where most jobs require...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Best 15 natural remedies for a tooth infection
The tooth infection starts with a toothache. If you...
Natural treatment and home remedies for Barrett’s Esophagus
There are some people who have never heard about...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of elephant apple
The scientific name of elephant apple is Dillenia indica....
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
Health benefits of Indian almond
The scientific name of Indian almond is Terminalia catappa....
Essential oil
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Ailments
Peripheral Neuropathy – Symptoms, Types and Causes
This condition is caused by damage to your peripheral...
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatments and home remedies for Urinary Tract Infection
This is a very common problem which can happen...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Treating Autoimmune Disease through Natural treatments and Home Remedies
This disease is affecting up to 50 million Americans....
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Miraculous health benefits of eating radish leaves
There are many people who do not think that...
Most Popular
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
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