UrbanObserver
Food
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Essential oil
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Skin tags – symptoms, causes and other risk factors
Skin tags are small and soft, skin – colored...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
Home Remedies For Epididymitis
The epididymitis is an inflammation of the coiled tube...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Argan oil – the “miracle oil” heals wounds & reduces inflammation
There is an argan tree that is endemic to...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Staph infection – types, symptoms, causes and risk factors
Staph infections are types of infections which are caused...
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Most Popular
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Almond milk best alternative for infants with dairy intolerance
Almond milk has many health benefits, such as improving...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
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