UrbanObserver
Food
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural treatments for colon cancer – turmeric and garlic
This is a type of cancer which is affecting...
Natural remedies for itchy skin – Cloves and juniper berries
Itchy skin is a very common condition which can...
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Natural ascites treatment – onion, bitter gourd and garlic
Hydro peritoneum, peritoneal cavity fluid, and peritoneal fluid excess...
Home remedies and Natural Treatments for Trichotillomania
This is a chronic condition. It is known as...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Eating chaga mushroom increases longevity – live more than 100 years
The botanical name of chaga mushroom is Inonotus obliquus....
Health benefits of dates – effective at increasing sexual stamina
Dates are fruits which are rich with fiber, calcium,...
Essential oil
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Angioedema Home Remedy and other natural treatments
Angioedema is one type of swelling. It affects the...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Effective Home Remedies and Natural treatments for Bursitis
Bursitis is a health condition that is caused by inflammation. When the...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
Most Popular
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
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