UrbanObserver
Food
Chocolate – effective anti-depressant and natural aphrodisiac
Chocolate has many health benefits, such as stress relief,...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Ailments
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
Symptoms, Causes and Risk Factors About Interstitial Lung Disease
An Interstitial Lung Disease is a large group of...
Cholecystectomy – Requirement & risks
The cholecystectomy is a surgery which is done to...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Short sightedness – symptoms, causes and risk factors
Myopia or short sightedness is a very common eye...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
How to treat pinworms naturally through home remedies
Enterobius vermicularis, commonly known as the pinworm, is a...
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Essential oil
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
Essential tremors – symptoms, causes and other complications
This is a nervous system disorder, neurological disorder, which...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
Home remedies for wheezing – garlic, ginger, turmeric and fig
We know that the wheezing is a high –...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Intestinal worms – symptoms and causes
Intestinal worms are also known as soil – transmitted...
Most Popular
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
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