UrbanObserver
Food
African Walnut: Best 10 Health Benefits
The scientific name of African walnut is Coulaedulis. The...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
What Is Cirrhosis? Symptoms & Causes
Cirrhosis is the late stage of fibrosis (scarring) of...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Astigmatism treatments through home remedies and natural treatment
Astigmatism is a common and generally treatable imperfection in...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Essential oil
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Natural treatments and home remedies for alopecia
Coconut Oil is very important for the health of your...
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Cure cough, thyroid dysfunction and improve eyesight with ghee
Ghee is also known as clarified butter. It is...
Most Popular
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
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