UrbanObserver
Food
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Health benefits of Indian borage
Indian borage is a sprawling and somewhat succulent attractive...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Trigeminal neuralgia – Symptoms and causes
The trigeminal neuralgia is a chronic pain condition which...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Great health benefits of pointed gourd
It is known that people have been consuming pointed...
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
African Pear: Top 10 Health Benefits
African pear has the scientific name Dacryodesedulis. The origin...
Lime – effective treatment for urinary disorders, gums & piles
Lime has many health benefits such as it is...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
How to treat pinworms naturally through home remedies
Enterobius vermicularis, commonly known as the pinworm, is a...
Dry skin home remedy – make your dry skin glow in natural way
Dry skin home remedy are cheap and very effective....
Scalp infection home remedy and natural treatments
We can easily get scalp infections. There are three...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best Herbs for Cough and Colds
Cough and colds are inconvenient. When our immune systems...
Gain weight with help of hazelnuts and Keeps you safe from harsh UV rays
There is no person in the world who have...
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Most Popular
Effective natural treatments and home remedies for dengue fever
Dengue fever is the worst widespread virus which affects...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
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