UrbanObserver
Food
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Symptoms and different types of Diabetes
Diabetes is condition when your blood sugar, also known...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural treatments and Home remedies for treating body odor
Body Odor Treatment
When people are having body odor, then...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Black radish nutrition facts and health benefits
Black radish can boost your health, and it can...
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
Miraculous health benefits of onion seed oil
Many people think that onion seeds are related to...
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Essential oil
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
12 Childhood Impetigo Symptoms and Causes
The impetigo is an infection of the skin. When...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Turkey Tail Mushroom: Best Health Benefits
The turkey tail mushroom is part of the Trametes...
Natural treatments and Home remedies for bunions
People can have bunions no matter if it is...
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Bone Density Home Remedies and Natural Treatments
When people are making bone density tests, then they...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Morning sickness natural treatment – curry leaves and lime juice with honey
It is a known fact that during early pregnancy,...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Amyotrophic lateral sclerosis (ALS) – Symptoms and causes
ALS is a shortcut for amyotrophic lateral sclerosis. This...
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Itchy ears – symptoms causes and other risk factors
Itchy ears is a very common condition. For some...
Most Popular
How To Keep Throat Healthy Naturally
Center score calculator is used to estimating the probability...
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Natural treatments and Home remedies for bunions
People can have bunions no matter if it is...
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
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