UrbanObserver
Food
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Top 7 Health benefits of activated charcoal
The activated charcoal is a fine, odorless, black powder,...
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Ailments
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Natural treatment and effective home remedies for diverticulitis
Diverticular disease is a very common condition that is...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Ailments
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Head lice infestation – Symptoms, causes and risk factors
Head lice are tiny insects which feed on blood...
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Gram negative infection: Symptoms, Causes, Risk factors
The gram negative infection are a specific type of...
Necrozoospermia – Symptoms & Causes
The necrozoospermia or necrospermia is the medical term which...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
Balanitis Home Remedy and Natural Treatments
Balanitis is a disease that occurs on the top...
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural health benefits of broccoli seed oil             Â
The tiny seeds of the broccoli sprouts are cold...
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Alcoholism Home Remedy – best 8 natural treatments for alcoholism
For most adults moderate alcohol drinking is not a...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Most Popular
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
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