UrbanObserver
Food
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
5 Amazing health benefits of Salsify
Salsify has many health benefits, such as positively affect...
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
12 Impressive Health Benefits of Tamarind Seeds
Tamarind is a popular fruit that is used in...
15 Emerging Benefits and Uses of Carom Seeds
If you have stomach problems, then you can chew...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Clementine can help to prevent age – related vision loss
This is a tiny citrus fruit. This fruit belongs...
Jasmine Rice: 5 Best Health Benefits
Jasmine rice is an aromatic and long–grain rice. It...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Ailments
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Speech impairment Symptoms and Types
The speech impairment in adults can include many symptoms...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Natural treatment for gastroparesis – peppermint and ginger
Gastroparesis is also known as delayed gastric emptying and...
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
Effective natural treatments and home remedies for dengue fever
Dengue fever is the worst widespread virus which affects...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Skin infection Home Remedy and other selective natural treatments
There are many different types of skin infections that...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Most Popular
Necrozoospermia – Symptoms & Causes
The necrozoospermia or necrospermia is the medical term which...
Poison oak home remedy and natural treatments
Many people enjoy the great outdoor activities when it...
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
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