UrbanObserver
Food
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
10 Incredible Health Benefits of Baby Corns
Baby corn is used extensively in the Asian and...
Rutabaga has anti-aging properties and good for diabetes
Rutabaga has many health benefits, such as helping you...
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Essential oil
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
Alopecia in women – symptoms, causes and other risk factors
When we meet someone, then the hair is one...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
20 Home Remedies to Relieve Pain from TMJ Disorders
TMJ is a shortcut for the temporomandibular joint, and...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Reduce water retention through home remedy and natural treatments
In medical terms, people use the term “edema” for...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Most Popular
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Health benefits of cumin – help against boils, cancer, piles, etc.
Cumin is a part of the seed and nut...
7 Amazing Health Benefits of Eating Ambrosia Apples
We know that apples are healthy fruits. There are...
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