UrbanObserver
Food
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Ailments
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Natural treatments for skin lesions – coconut oil, chamomile and apple cider vinegar
What is a skin lesion?
A skin lesion is a...
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
Top 10 Home Remedies For Adenomyosis
The adenomyosis is a rare condition in which the...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Spider Plant: Best Health Benefits for Us
The scientific name of the spider plant is Chlorophytumcomosum....
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Parsley can stimulate scalp circulation and promote hair growth
This is one of the most under–appreciated vegetables we...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Schizophrenia symptoms, causes and associated risk factors
This is a severe mental disorder in which people...
Excess Body hair – Causes, symptoms and risk factors
It is normal for women to change their hair....
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Gram negative infection: Symptoms, Causes, Risk factors
The gram negative infection are a specific type of...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Natural ascites treatment – onion, bitter gourd and garlic
Hydro peritoneum, peritoneal cavity fluid, and peritoneal fluid excess...
Most Popular
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
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