UrbanObserver
Food
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Burdock health benefits – detoxifies the liver and control diabetes
This is a wonderful herb which has many health...
Health benefits of dates – effective at increasing sexual stamina
Dates are fruits which are rich with fiber, calcium,...
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
How to treat burping naturally using home remedies
When you have gas of any type is very...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Get rid of eye floaters naturally through eye exercises and drinking water
We know that as we are getting older, our...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
11 Best Benefits Of Lime Water For Skin, Hair And Health
Flouring your water with citrus fruit, such as lime,...
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Kidney cancer – signs, symptoms, causes and risk factors
This type of cancer begins in the kidneys. We...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Cold sores – causes, symptoms and other risk factors
Cold sores are small blisters which are developing around...
Natural treatment & Home remedies for cardiac arrhythmia
The cardiac arrhythmia refers to a disturbance in the...
Most Popular
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
How to Stop Breastfeeding in 13 Simple Steps
It has been proven that breastfeeding has a lot...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
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