UrbanObserver
Food
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Essential oil
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Multiple myeloma – Symptoms, Causes, Risk factors & Complications
The multiple myeloma is a cancer which forms in...
Treating cluster headaches through ginger tea & kudzu extract
Cluster headaches are belonging to the Primary type of...
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Pinched Nerves: 15 Amazing Treatments
The pinched nerve happens when pressure or force is...
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Geographic tongue can be treated with apple cider vinegar
Geographic tongue is also known as migratory glossitis. This...
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Health benefits of cacao – prevent skin cancer and improves kidney function
Chocolates are made of cocoa beans. They belong to...
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
African Pear: Top 10 Health Benefits
African pear has the scientific name Dacryodesedulis. The origin...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Low libido – various underlying causes and health problems
Loss of libido (low libido), also known as reduced...
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
17 Best Natural Remedies For E. coli
E. coli, we know that E. coli normally lives...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of St. John’s wort – can help cure hangovers, cure Parkinson’s disease and lowers blood pressure
The scientific name of St. John’s wort is Hypericum...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Most Popular
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
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