UrbanObserver
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Health benefits of cumin – help against boils, cancer, piles, etc.
Cumin is a part of the seed and nut...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Bowlegs – symptoms, causes and other risk factors
 Bowlegs
This is a condition when your legs are bowed...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
Heavy metal poisoning – Natural treatment & home remedies
The heavy metal poisoning is the accumulation of many...
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Amazing health benefits of Pickles
Pickles have many health benefits, such as support weight...
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Rice vinegar benefits – slows down cholesterol build up in arteries
Rice vinegar is derived from either rice or rice...
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
 South America, including places like Patagonia, Argentina, and Chile,...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Porokeratosis: Causes And Risk Factors
The porokeratosis is a rare skin disorder which is...
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
Natural Treatment For Blocked Fallopian Tubes
One of the most common causes of infertility in...
Natural treatmetns and home remedies for eyelash loss
There are many people around the world who have...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Low testosterone – symptom, causes and associated risk factors
When people are thinking of declining levels of testosterone,...
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of cannabis coconut oil – prevents cancer
Cannabis coconut oil - the combination of coconut oil...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Most Popular
Job’s tears Facts and Health Benefits
The scientific name of Job’s tears is Coix lacryma...
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
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