UrbanObserver
Food
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Pinto beans can prevent digestive disorders like bowel syndrome
These beans have scattered reddish brown color, and they...
Essential oil
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Ailments
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural treatments for cerebral palsy at home – Fish oil and Ginger
This is a devastating movement disorder. This neurological disorder...
Top 8 best home remedies and treatments for gallstones
We know that gallstones are hard deposits which form...
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Nocardiosis – symptoms, causes, & complications
This is a disease which is caused by bacteria...
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Natural Home Remedies for Peripheral Artery Disease
This is a condition that is marked by the...
Age spots home remedy and selected best natural treatments
When you are exposed to a long period of sun,...
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Castor oil and Aloe vera are best natural treatments for chalazion
The eyelid cyst is medically known as a chalazion. This is a...
Fighting cancer naturally through turmeric, wheat grass, etc.
There are many conditions which can lead to cancer...
Most Popular
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
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